Paul Scanlon 1:47 row
124
Meters
1:47.0
Time
7:11.4
Pace
6
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 10 |
| Stroke Count | 13 |
| Drag Factor | 98 |
February 02, 2026 18:20:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:47.0 | 124 | 7:11.4 | 4 | 314 | 6 | 10 |
| 1:47.0 | 124 | 7:11.4 | 4 | 314 | 6 | 10 |
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30 mins
app.erg.zone