6,000m row on December 21, 2009

Paul Scanlon 6,000m row

6,000m

Meters

25:14.7

Time

2:06.2

Pace

378

Calories

Average Watts	174
Calories Per Hour	898

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

indoor rower had date incorrectly set to nov 21st