Paul Scanlon 0:57 row
133
Meters
0:57.2
Time
3:35.0
Pace
6
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 13 |
| Stroke Count | 12 |
| Drag Factor | 99 |
February 26, 2026 07:25:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:57.2 | 133 | 3:35.0 | 35 | 421 | 6 | 13 |
| 0:57.2 | 133 | 3:35.0 | 35 | 421 | 6 | 13 |
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Base
app.erg.zone