21:00.0 row on April 01, 2026

Paul Scanlon 21:00.0 row

4,407

Meters

21:00.0

Time

2:22.9

Pace

249

Calories

Average Watts	120
Calories Per Hour	712

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

M2 3x7:00 4:30 R 68.95KG