10,000m row on September 07, 2014

Paul Scanlon 10,000m row

10,000m

Meters

44:36.0

Time

2:13.8

Pace

596

Calories

Average Watts	146
Calories Per Hour	802

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
RowPro

W2 d3 steady 10k. 22-24 spm