7,080m row on September 14, 2014

Paul Scanlon 7,080m row

7,080m

Meters

30:24.2

Time

2:08.8

Pace

437

Calories

Average Watts	164
Calories Per Hour	863

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
RowPro

w3 d2 6x1000m 1:00 ar avg 2:03.2