Paul Scanlon 3:16 row
609m
Meters
3:16.3
Time
2:41.1
Pace
32
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 16 |
| Stroke Count | 52 |
September 01, 2017 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.3 | 609m | 2:41.1 | 84 | 587 | 16 |
| 3:16.0 | 609m | 2:40.9 | 84 | 589 | 16 |
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