Paul Scanlon 6:05 row
1,216m
Meters
6:05.4
Time
2:30.2
Pace
66
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Stroke Count | 117 |
September 01, 2017 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:05.4 | 1,216m | 2:30.2 | 103 | 655 | 18 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 |
| 6:05.0 | 208m | 2:36.2 | 92 | 615 | 16 |
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