Paul Scanlon v6:00/r...2 row
2,642m
Meters
12:00.0
Time
2:16.2
Pace
155
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,642m |
| Overall Time | 12:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 18 |
| Stroke Count | 217 |
September 02, 2017 07:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,642m | 2:16.2 | 138 | 776 | 18 | |
| 6:00.0 | 1,313m | 2:17.0 | 136 | 767 | 17 | |
| 6:00.0 | 1,330m | 2:15.3 | 141 | 785 | 19 | |
| r0m |
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Workout Graph
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