Paul Scanlon 5:58 row
1,209m
Meters
5:58.8
Time
2:28.3
Pace
67
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 17 |
| Stroke Count | 116 |
September 02, 2017 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:58.8 | 1,209m | 2:28.3 | 107 | 668 | 17 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 |
| 5:58.0 | 189m | 2:33.4 | 97 | 633 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.