Paul Scanlon 5:58 row

1,209m

Meters

5:58.8

Time

2:28.3

Pace

67

Calories

Average Watts107
Calories Per Hour668
Stroke Rate17
Stroke Count116

September 02, 2017 07:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:58.8 1,209m 2:28.3 107 668 17
5:00.0 1,021m 2:26.9 110 679 20
5:58.0 189m 2:33.4 97 633 15

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Workout Graph

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