Paul Scanlon 6:35 row
1,320m
Meters
6:35.7
Time
2:29.8
Pace
72
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
September 04, 2017 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:35.7 | 1,320m | 2:29.8 | 104 | 657 | 21 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 18 |
| 6:35.0 | 354m | 2:14.1 | 145 | 798 | 24 |
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