Paul Scanlon 1500m row
1,500m
Meters
6:15.1
Time
2:05.0
Pace
95
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 28 |
| Stroke Count | 176 |
September 06, 2017 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:15.1 | 1,500m | 2:05.0 | 179 | 916 | 28 |
| 1:15.7 | 300m | 2:06.1 | 174 | 899 | 29 |
| 1:15.8 | 600m | 2:06.3 | 174 | 897 | 28 |
| 1:15.1 | 900m | 2:05.1 | 178 | 914 | 28 |
| 1:14.5 | 1,200m | 2:04.1 | 183 | 929 | 29 |
| 1:13.9 | 1,500m | 2:03.1 | 187 | 944 | 28 |
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Workout Graph
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