Paul Scanlon 6:37 row
1,315m
Meters
6:37.0
Time
2:30.9
Pace
72
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 127 |
September 06, 2017 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:37.0 | 1,315m | 2:30.9 | 102 | 650 | 20 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 17 |
| 6:37.0 | 352m | 2:17.7 | 134 | 760 | 24 |
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