Paul Scanlon v7:00/r...2 row
2,869m
Meters
13:00.0
Time
2:15.9
Pace
169
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,869m |
| Overall Time | 13:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 18 |
| Stroke Count | 235 |
September 07, 2017 06:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,869m | 2:15.9 | 139 | 779 | 18 | |
| 7:00.0 | 1,529m | 2:17.3 | 135 | 764 | 17 | |
| 6:00.0 | 1,341m | 2:14.2 | 145 | 798 | 19 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.