Paul Scanlon v7:00/r...2 row
2,813m
Meters
13:00.0
Time
2:18.6
Pace
163
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,813m |
| Overall Time | 13:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 17 |
| Stroke Count | 226 |
September 09, 2017 08:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,813m | 2:18.6 | 131 | 752 | 17 | |
| 7:00.0 | 1,485m | 2:21.4 | 124 | 725 | 16 | |
| 6:00.0 | 1,329m | 2:15.4 | 141 | 784 | 18 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.