Paul Scanlon 6:32 row
1,318m
Meters
6:32.8
Time
2:29.0
Pace
72
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 126 |
September 09, 2017 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:32.8 | 1,318m | 2:29.0 | 106 | 664 | 18 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 |
| 6:32.0 | 300m | 2:33.3 | 97 | 634 | 16 |
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Workout Graph
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