Paul Scanlon 1000m row
1,000m
Meters
5:24.4
Time
2:42.2
Pace
51
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 114 |
December 11, 2019 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.4 | 1,000m | 2:42.2 | 82 | 582 | 22 |
| 1:03.1 | 200m | 2:37.7 | 89 | 606 | 28 |
| 1:09.0 | 400m | 2:52.5 | 68 | 534 | 17 |
| 1:08.8 | 600m | 2:52.0 | 69 | 536 | 17 |
| 1:08.8 | 800m | 2:52.0 | 69 | 536 | 16 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 31 |
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Workout Graph
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