Paul Scanlon 2000m row

2,000m

Meters

8:49.4

Time

2:12.3

Pace

118

Calories

Average Watts151
Calories Per Hour819
Stroke Rate33
Stroke Count287
Drag Factor111

December 13, 2019 06:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:49.4 2,000m 2:12.3 151 819 33
1:47.7 400m 2:14.6 143 793 33
1:47.0 800m 2:13.7 146 803 33
1:46.0 1,200m 2:12.5 150 817 33
1:45.4 1,600m 2:11.7 153 826 32
1:43.3 2,000m 2:09.1 163 859 32

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Workout Graph

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