Paul Scanlon 1000m row
1,000m
Meters
5:25.0
Time
2:42.5
Pace
51
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 110 |
December 13, 2019 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.0 | 1,000m | 2:42.5 | 82 | 580 | 22 |
| 1:03.1 | 200m | 2:37.7 | 89 | 606 | 28 |
| 1:07.9 | 400m | 2:49.7 | 72 | 546 | 17 |
| 1:09.4 | 600m | 2:53.5 | 67 | 530 | 16 |
| 1:09.6 | 800m | 2:54.0 | 66 | 528 | 16 |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 32 |
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Workout Graph
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