Paul Scanlon 1000m row
1,000m
Meters
5:18.5
Time
2:39.2
Pace
52
Calories
Average Watts | 87 |
---|---|
Calories Per Hour | 598 |
Stroke Rate | 22 |
Stroke Count | 112 |
Drag Factor | 113 |
December 16, 2019 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:18.5 | 1,000m | 2:39.2 | 87 | 598 | 22 |
1:03.2 | 200m | 2:38.0 | 89 | 605 | 27 |
1:08.4 | 400m | 2:51.0 | 70 | 540 | 18 |
1:07.6 | 600m | 2:49.0 | 73 | 549 | 17 |
1:07.5 | 800m | 2:48.7 | 73 | 550 | 18 |
0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 29 |
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Workout Graph
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