Paul Scanlon 1000m row
1,000
Meters
5:18.5
Time
2:39.2
Pace
52
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 113 |
December 16, 2019 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:18.5 | 1,000 | 2:39.2 | 87 | 587 | 52 | 22 |
| 1:03.2 | 200 | 2:38.0 | 89 | 569 | 10 | 27 |
| 1:08.4 | 400 | 2:51.0 | 70 | 526 | 10 | 18 |
| 1:07.6 | 600 | 2:49.0 | 73 | 532 | 10 | 17 |
| 1:07.5 | 800 | 2:48.7 | 73 | 533 | 10 | 18 |
| 0:51.9 | 1,000 | 2:09.7 | 160 | 832 | 12 | 29 |
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Workout Graph
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