Paul Scanlon 1000m row

1,000m

Meters

5:18.5

Time

2:39.2

Pace

52

Calories

Average Watts87
Calories Per Hour598
Stroke Rate22
Stroke Count112
Drag Factor113

December 16, 2019 06:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:18.5 1,000m 2:39.2 87 598 22
1:03.2 200m 2:38.0 89 605 27
1:08.4 400m 2:51.0 70 540 18
1:07.6 600m 2:49.0 73 549 17
1:07.5 800m 2:48.7 73 550 18
0:51.9 1,000m 2:09.7 160 851 29

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Workout Graph

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