Paul Scanlon 5:34 row
1,017m
Meters
5:34.4
Time
2:44.4
Pace
52
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 114 |
December 18, 2019 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.4 | 1,017m | 2:44.4 | 79 | 571 | 23 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 20 |
| 5:34.0 | 122m | 2:19.3 | 129 | 745 | 26 |
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