Paul Scanlon 5:34 row

1,017m

Meters

5:34.4

Time

2:44.4

Pace

52

Calories

Average Watts79
Calories Per Hour571
Stroke Rate23
Stroke Count116
Drag Factor114

December 18, 2019 05:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:34.4 1,017m 2:44.4 79 571 23
5:00.0 895m 2:47.5 74 555 20
5:34.0 122m 2:19.3 129 745 26

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Workout Graph

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