Paul Scanlon 1000m row
1,000m
Meters
5:20.6
Time
2:40.3
Pace
52
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 111 |
December 21, 2019 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.6 | 1,000m | 2:40.3 | 85 | 592 | 22 |
| 1:02.0 | 200m | 2:35.0 | 94 | 623 | 27 |
| 1:08.4 | 400m | 2:51.0 | 70 | 540 | 18 |
| 1:09.5 | 600m | 2:53.7 | 67 | 529 | 17 |
| 1:08.9 | 800m | 2:52.2 | 68 | 535 | 17 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 32 |
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