Paul Scanlon 1000m row
1,000m
Meters
5:15.7
Time
2:37.8
Pace
52
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 113 |
December 23, 2019 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.7 | 1,000m | 2:37.8 | 89 | 606 | 22 |
| 1:01.4 | 200m | 2:33.5 | 97 | 633 | 27 |
| 1:07.4 | 400m | 2:48.5 | 73 | 551 | 17 |
| 1:07.6 | 600m | 2:49.0 | 73 | 549 | 18 |
| 1:07.8 | 800m | 2:49.5 | 72 | 547 | 17 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 33 |
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Workout Graph
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