Paul Scanlon 1000m row
1,000m
Meters
5:28.6
Time
2:44.3
Pace
51
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 108 |
December 25, 2019 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.6 | 1,000m | 2:44.3 | 79 | 571 | 22 |
| 1:05.0 | 200m | 2:42.5 | 82 | 580 | 28 |
| 1:09.6 | 400m | 2:54.0 | 66 | 528 | 17 |
| 1:09.8 | 600m | 2:54.5 | 66 | 526 | 17 |
| 1:09.7 | 800m | 2:54.2 | 66 | 527 | 18 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.