Paul Scanlon 1000m row
1,000m
Meters
6:05.5
Time
3:02.7
Pace
52
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 20 |
| Stroke Count | 116 |
| Drag Factor | 110 |
January 01, 2020 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:05.5 | 1,000m | 3:02.7 | 57 | 497 | 20 |
| 1:52.8 | 200m | 4:42.0 | 16 | 353 | 14 |
| 1:06.9 | 400m | 2:47.2 | 75 | 557 | 18 |
| 1:06.7 | 600m | 2:46.7 | 75 | 559 | 18 |
| 1:06.3 | 800m | 2:45.7 | 77 | 564 | 18 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.