Paul Scanlon 1000m row
1,000m
Meters
5:12.7
Time
2:36.3
Pace
52
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 106 |
January 03, 2020 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.7 | 1,000m | 2:36.3 | 92 | 615 | 22 |
| 1:01.5 | 200m | 2:33.7 | 96 | 631 | 27 |
| 1:05.6 | 400m | 2:44.0 | 79 | 573 | 18 |
| 1:06.1 | 600m | 2:45.2 | 78 | 566 | 17 |
| 1:06.5 | 800m | 2:46.2 | 76 | 562 | 17 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 32 |
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Workout Graph
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