Paul Scanlon 1000m row
1,000m
Meters
5:26.1
Time
2:43.0
Pace
51
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 105 |
January 08, 2020 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.1 | 1,000m | 2:43.0 | 81 | 577 | 22 |
| 1:05.8 | 200m | 2:44.5 | 79 | 570 | 26 |
| 1:09.0 | 400m | 2:52.5 | 68 | 534 | 17 |
| 1:08.8 | 600m | 2:52.0 | 69 | 536 | 17 |
| 1:08.3 | 800m | 2:50.7 | 70 | 541 | 17 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 32 |
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Workout Graph
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