Paul Scanlon 1000m row
1,000m
Meters
5:21.5
Time
2:40.7
Pace
51
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 107 |
January 10, 2020 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.5 | 1,000m | 2:40.7 | 84 | 589 | 22 |
| 1:02.4 | 200m | 2:36.0 | 92 | 617 | 27 |
| 1:08.1 | 400m | 2:50.2 | 71 | 544 | 18 |
| 1:08.6 | 600m | 2:51.5 | 69 | 538 | 17 |
| 1:08.4 | 800m | 2:51.0 | 70 | 540 | 17 |
| 0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 32 |
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Workout Graph
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