Paul Scanlon 0:05 row
13m
Meters
0:05.6
Time
3:35.3
Pace
1
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 11 |
| Stroke Count | 1 |
January 14, 2020 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:05.6 | 13m | 3:35.3 | 35 | 420 | 11 |
| 0:05.0 | 57m | 0:43.8 | 4148 | 14576 | 11 |
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