Paul Scanlon 1000m row
1,000
Meters
5:22.8
Time
2:41.4
Pace
51
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 105 |
January 15, 2020 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:22.8 | 1,000 | 2:41.4 | 83 | 568 | 51 | 22 |
| 1:03.5 | 200 | 2:38.7 | 87 | 566 | 10 | 26 |
| 1:08.0 | 400 | 2:50.0 | 71 | 529 | 10 | 18 |
| 1:08.9 | 600 | 2:52.2 | 68 | 522 | 10 | 17 |
| 1:08.5 | 800 | 2:51.2 | 70 | 525 | 10 | 17 |
| 0:53.9 | 1,000 | 2:14.7 | 143 | 734 | 11 | 30 |
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Workout Graph
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