Paul Scanlon 1000m row
1,000m
Meters
5:22.8
Time
2:41.4
Pace
51
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 105 |
January 15, 2020 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.8 | 1,000m | 2:41.4 | 83 | 586 | 22 |
| 1:03.5 | 200m | 2:38.7 | 87 | 601 | 26 |
| 1:08.0 | 400m | 2:50.0 | 71 | 545 | 18 |
| 1:08.9 | 600m | 2:52.2 | 68 | 535 | 17 |
| 1:08.5 | 800m | 2:51.2 | 70 | 539 | 17 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 30 |
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Workout Graph
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