Paul Scanlon 10000m row
10,000m
Meters
49:48.0
Time
2:29.4
Pace
547
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 1252 |
| Drag Factor | 111 |
January 21, 2020 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:48.0 | 10,000m | 2:29.4 | 105 | 661 | 25 |
| 10:02.5 | 2,000m | 2:30.6 | 102 | 652 | 25 |
| 10:02.4 | 4,000m | 2:30.6 | 102 | 652 | 25 |
| 9:58.7 | 6,000m | 2:29.6 | 104 | 659 | 25 |
| 9:54.2 | 8,000m | 2:28.5 | 107 | 667 | 25 |
| 9:50.2 | 10,000m | 2:27.5 | 109 | 674 | 25 |
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Workout Graph
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