Paul Scanlon 1000m row
1,000m
Meters
5:23.4
Time
2:41.7
Pace
51
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 109 |
January 23, 2020 05:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.4 | 1,000m | 2:41.7 | 83 | 584 | 22 |
| 1:04.0 | 200m | 2:40.0 | 85 | 594 | 27 |
| 1:08.4 | 400m | 2:51.0 | 70 | 540 | 18 |
| 1:09.0 | 600m | 2:52.5 | 68 | 534 | 17 |
| 1:08.8 | 800m | 2:52.0 | 69 | 536 | 17 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 33 |
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