Paul Scanlon 1000m row
1,000m
Meters
5:16.0
Time
2:38.0
Pace
52
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 106 |
January 27, 2020 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.0 | 1,000m | 2:38.0 | 89 | 605 | 23 |
| 1:01.2 | 200m | 2:33.0 | 98 | 636 | 28 |
| 1:06.0 | 400m | 2:45.0 | 78 | 568 | 18 |
| 1:07.5 | 600m | 2:48.7 | 73 | 550 | 17 |
| 1:08.3 | 800m | 2:50.7 | 70 | 541 | 18 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 33 |
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Workout Graph
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