Paul Scanlon 1000m row

1,000m

Meters

5:16.0

Time

2:38.0

Pace

52

Calories

Average Watts89
Calories Per Hour605
Stroke Rate23
Stroke Count116
Drag Factor106

January 27, 2020 06:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:16.0 1,000m 2:38.0 89 605 23
1:01.2 200m 2:33.0 98 636 28
1:06.0 400m 2:45.0 78 568 18
1:07.5 600m 2:48.7 73 550 17
1:08.3 800m 2:50.7 70 541 18
0:52.9 1,000m 2:12.2 151 820 33

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Workout Graph

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