Paul Scanlon 1000m row

1,000m

Meters

5:21.1

Time

2:40.5

Pace

51

Calories

Average Watts85
Calories Per Hour591
Stroke Rate23
Stroke Count117
Drag Factor105

February 03, 2020 06:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:21.1 1,000m 2:40.5 85 591 23
1:02.2 200m 2:35.5 93 620 28
1:08.1 400m 2:50.2 71 544 18
1:08.2 600m 2:50.5 71 543 17
1:08.2 800m 2:50.5 71 543 18
0:54.4 1,000m 2:16.0 139 778 32

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Workout Graph

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