Paul Scanlon 5:23 row
1,019m
Meters
5:23.2
Time
2:38.5
Pace
53
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 105 |
February 10, 2020 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.2 | 1,019m | 2:38.5 | 88 | 602 | 22 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 21 |
| 5:23.0 | 85m | 2:15.2 | 141 | 786 | 23 |
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