Paul Scanlon 2000m row
2,000m
Meters
8:57.1
Time
2:14.2
Pace
115
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 31 |
| Stroke Count | 280 |
| Drag Factor | 107 |
February 14, 2020 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.1 | 2,000m | 2:14.2 | 145 | 797 | 31 |
| 1:47.8 | 400m | 2:14.7 | 143 | 792 | 31 |
| 1:47.0 | 800m | 2:13.7 | 146 | 803 | 32 |
| 1:47.1 | 1,200m | 2:13.8 | 146 | 802 | 31 |
| 1:48.1 | 1,600m | 2:15.1 | 142 | 788 | 31 |
| 1:47.0 | 2,000m | 2:13.7 | 146 | 803 | 31 |
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Workout Graph
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