Paul Scanlon 5:31 row
1,019m
Meters
5:31.9
Time
2:42.8
Pace
52
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 106 |
February 17, 2020 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.9 | 1,019m | 2:42.8 | 81 | 578 | 23 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 20 |
| 5:31.0 | 115m | 2:14.7 | 143 | 791 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.