Paul Scanlon 1000m row
1,000m
Meters
5:34.1
Time
2:47.0
Pace
51
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 106 |
February 20, 2020 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.1 | 1,000m | 2:47.0 | 75 | 558 | 20 |
| 1:02.6 | 200m | 2:36.5 | 91 | 614 | 27 |
| 1:10.7 | 400m | 2:56.7 | 63 | 518 | 14 |
| 1:12.0 | 600m | 3:00.0 | 60 | 506 | 15 |
| 1:12.3 | 800m | 3:00.7 | 59 | 503 | 16 |
| 0:56.5 | 1,000m | 2:21.2 | 124 | 727 | 29 |
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Workout Graph
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