Paul Scanlon 10000m row
10,000m
Meters
51:02.2
Time
2:33.1
Pace
539
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 27 |
| Stroke Count | 1361 |
| Drag Factor | 107 |
February 22, 2020 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:02.2 | 10,000m | 2:33.1 | 98 | 635 | 27 |
| 10:22.6 | 2,000m | 2:35.6 | 93 | 619 | 26 |
| 10:18.7 | 4,000m | 2:34.6 | 95 | 625 | 26 |
| 10:14.7 | 6,000m | 2:33.6 | 96 | 631 | 27 |
| 10:10.9 | 8,000m | 2:32.7 | 98 | 638 | 27 |
| 9:55.3 | 10,000m | 2:28.8 | 106 | 665 | 27 |
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Workout Graph
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