Paul Scanlon 5:28 row
1,020m
Meters
5:28.2
Time
2:40.8
Pace
53
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 106 |
February 22, 2020 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.2 | 1,020m | 2:40.8 | 84 | 589 | 24 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 20 |
| 5:28.0 | 105m | 2:13.3 | 148 | 808 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.