Paul Scanlon 1000m row
1,000m
Meters
5:34.9
Time
2:47.4
Pace
51
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 104 |
February 26, 2020 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.9 | 1,000m | 2:47.4 | 75 | 556 | 21 |
| 1:03.3 | 200m | 2:38.2 | 88 | 603 | 27 |
| 1:12.0 | 400m | 3:00.0 | 60 | 506 | 15 |
| 1:11.9 | 600m | 2:59.7 | 60 | 507 | 15 |
| 1:11.3 | 800m | 2:58.2 | 62 | 512 | 15 |
| 0:56.4 | 1,000m | 2:21.0 | 125 | 729 | 31 |
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Workout Graph
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