Paul Scanlon 1000m row
1,000m
Meters
5:20.4
Time
2:40.2
Pace
52
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 108 |
February 28, 2020 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.4 | 1,000m | 2:40.2 | 85 | 592 | 21 |
| 1:00.8 | 200m | 2:32.0 | 100 | 643 | 27 |
| 1:08.3 | 400m | 2:50.7 | 70 | 541 | 15 |
| 1:09.6 | 600m | 2:54.0 | 66 | 528 | 16 |
| 1:09.6 | 800m | 2:54.0 | 66 | 528 | 15 |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 32 |
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