Paul Scanlon 40:00 row
7,669m
Meters
40:00.0
Time
2:36.4
Pace
408
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 19 |
| Stroke Count | 744 |
| Drag Factor | 102 |
February 29, 2020 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,669m | 2:36.4 | 91 | 614 | 19 |
| 8:00.0 | 1,500m | 2:40.0 | 85 | 594 | 18 |
| 16:00.0 | 1,555m | 2:34.3 | 95 | 627 | 19 |
| 24:00.0 | 1,516m | 2:38.3 | 88 | 603 | 18 |
| 32:00.0 | 1,550m | 2:34.8 | 94 | 624 | 19 |
| 40:00.0 | 1,548m | 2:35.0 | 94 | 623 | 19 |
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Workout Graph
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