Paul Scanlon 1000m row
1,000m
Meters
5:24.7
Time
2:42.3
Pace
51
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 114 |
March 01, 2020 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.7 | 1,000m | 2:42.3 | 82 | 581 | 21 |
| 1:01.7 | 200m | 2:34.2 | 95 | 628 | 28 |
| 1:09.8 | 400m | 2:54.5 | 66 | 526 | 15 |
| 1:10.0 | 600m | 2:55.0 | 65 | 524 | 15 |
| 1:09.1 | 800m | 2:52.7 | 68 | 533 | 16 |
| 0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 31 |
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Workout Graph
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