Paul Scanlon 1000m row
1,000m
Meters
5:25.5
Time
2:42.7
Pace
51
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 116 |
March 06, 2020 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.5 | 1,000m | 2:42.7 | 81 | 579 | 21 |
| 1:01.3 | 200m | 2:33.2 | 97 | 634 | 27 |
| 1:09.6 | 400m | 2:54.0 | 66 | 528 | 16 |
| 1:10.4 | 600m | 2:56.0 | 64 | 520 | 14 |
| 1:10.3 | 800m | 2:55.7 | 64 | 521 | 15 |
| 0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 32 |
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