Paul Scanlon 1000m row
1,000m
Meters
5:23.9
Time
2:41.9
Pace
52
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 115 |
March 09, 2020 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.9 | 1,000m | 2:41.9 | 82 | 583 | 21 |
| 1:01.3 | 200m | 2:33.2 | 97 | 634 | 27 |
| 1:09.3 | 400m | 2:53.2 | 67 | 531 | 16 |
| 1:10.2 | 600m | 2:55.5 | 65 | 522 | 15 |
| 1:10.0 | 800m | 2:55.0 | 65 | 524 | 15 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.