Paul Scanlon 1000m row
1,000m
Meters
5:26.9
Time
2:43.4
Pace
51
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 116 |
March 18, 2020 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.9 | 1,000m | 2:43.4 | 80 | 575 | 21 |
| 1:01.9 | 200m | 2:34.7 | 94 | 625 | 27 |
| 1:09.6 | 400m | 2:54.0 | 66 | 528 | 16 |
| 1:10.3 | 600m | 2:55.7 | 64 | 521 | 15 |
| 1:10.0 | 800m | 2:55.0 | 65 | 524 | 15 |
| 0:55.0 | 1,000m | 2:17.5 | 135 | 763 | 32 |
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Workout Graph
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