Paul Scanlon 1000m row
1,000m
Meters
5:18.3
Time
2:39.1
Pace
52
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 119 |
March 20, 2020 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.3 | 1,000m | 2:39.1 | 87 | 598 | 21 |
| 1:00.3 | 200m | 2:30.7 | 102 | 651 | 28 |
| 1:07.7 | 400m | 2:49.2 | 72 | 548 | 15 |
| 1:09.3 | 600m | 2:53.2 | 67 | 531 | 15 |
| 1:09.0 | 800m | 2:52.5 | 68 | 534 | 16 |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 32 |
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