Paul Scanlon 1000m row
1,000m
Meters
5:18.9
Time
2:39.4
Pace
52
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 118 |
March 23, 2020 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.9 | 1,000m | 2:39.4 | 86 | 597 | 21 |
| 0:59.9 | 200m | 2:29.7 | 104 | 658 | 27 |
| 1:08.6 | 400m | 2:51.5 | 69 | 538 | 16 |
| 1:09.8 | 600m | 2:54.5 | 66 | 526 | 15 |
| 1:09.7 | 800m | 2:54.2 | 66 | 527 | 15 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 33 |
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