Paul Scanlon 1000m row
1,000m
Meters
5:15.0
Time
2:37.5
Pace
52
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 117 |
March 25, 2020 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.0 | 1,000m | 2:37.5 | 90 | 608 | 21 |
| 0:59.9 | 200m | 2:29.7 | 104 | 658 | 27 |
| 1:07.9 | 400m | 2:49.7 | 72 | 546 | 15 |
| 1:08.0 | 600m | 2:50.0 | 71 | 545 | 15 |
| 1:08.1 | 800m | 2:50.2 | 71 | 544 | 15 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 33 |
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Workout Graph
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